Cups to Grams conversion

Cups (c) to Grams (g) conversion calculator and how to convert.


How to convert Cups to Grams (general density):

Due to the fact that a cup measures a unit of volume and a gram measures a unit of weight, the conversion rate varies based on level of density. The below formulas only offer a generalized equation:

1 cup (US) is approximately equal to 137.42 grams.

1 c ≈ 137.42 g

1 cup (Metric) is approximately equal to 145.21 grams.

1 c ≈ 145.21 g

1 cup (Imperial) is approximately equal to 165.03 grams.

1 c ≈ 165.03 g


Formula:

The volume conversion from cups (US) to grams (g) is given by the generalized equation:

V(g)= 137.42 * V(c)

The volume conversion from cups (US) to grams (g) is given by the generalized equation:

V(g)= 145.21 * V(c)

The volume conversion from cups (Metric) to grams (g) is given by the generalized equation:

V(g)= 165.03 * V(c)


Cups to Grams conversion table

NOTE: These values are NOT rounded like the above calculator.

Density Cups (c) Grams (g)
Butter1/4 cup57 grams
"1/3 cup76 grams
"1/2 cup113 grams
"1 cup227 grams
Dry Goods1/4 cup32 grams
"1/3 cup43 grams
"1/2 cup64 grams
"2/3 cup85 grams
"3/4 cup96 grams
"1 cup128 grams
Bread Flour1/4 cup34 grams
"1/3 cup45 grams
"1/2 cup68 grams
"1 cup136 grams
Rolled Oats1/4 cup21 grams
"1/3 cup28 grams
"1/2 cup43 grams
"1 cup85 grams
Sugar (granulated)1/4 cup50 grams
"1/3 cup67 grams
"1/2 cup100 grams
"2/3 cup134 grams
"3/4 cup150 grams
"1 cup201 grams
Sugar (packed brown) 1/4 cup55 grams
"1/3 cup73 grams
"1/2 cup110 grams
"1 cup220 grams
Density Cups (c) Grams (g)
Butter1/4 cup59.94 grams
"1/3 cup79.12 grams
"1/2 cup119.88 grams
"1 cup239.75 grams
Bread Flour1/4 cup34.38 grams
"1/3 cup45.38 grams
"1/2 cup68.75 grams
"1 cup137.5 grams
Rolled Oats1/4 cup19 grams
"1/3 cup25.08 grams
"1/2 cup38 grams
"1 cup76 grams
Sugar (granulated)1/4 cup53.06 grams
"1/3 cup70.04 grams
"1/2 cup106.13 grams
"2/3 cup140.09 grams
"3/4 cup159.19 grams
"1 cup212.25 grams
Sugar (packed brown) 1/4 cup54.31 grams
"1/3 cup67.9 grams
"1/2 cup102.88 grams
"1 cup205.75 grams
Density Cups (c) Grams (g)
Butter1/4 cup68.12 grams
"1/3 cup89.92 grams
"1/2 cup136.24 grams
"1 cup272.48 grams
Bread Flour1/4 cup39.07 grams
"1/3 cup51.57 grams
"1/2 cup78.14 grams
"1 cup156.27 grams
Rolled Oats1/4 cup21.59 grams
"1/3 cup28.5 grams
"1/2 cup43.19 grams
"1 cup86.38 grams
Sugar (granulated)1/4 cup60.31 grams
"1/3 cup79.6 grams
"1/2 cup120.61 grams
"2/3 cup159.21 grams
"3/4 cup180.92 grams
"1 cup241.23 grams
Sugar (packed brown) 1/4 cup58.46 grams
"1/3 cup77.17 grams
"1/2 cup116.92 grams
"1 cup233.84 grams

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